words of coffee

'How to Carry What Can't Be Fixed' , by Megan Devine Title: How to Carry What Can't Be Fixed Author: Megan Devine Genre (s): Self-help, Nonfiction Language: English Publisher: Sounds True Publication Date: 18th May 2021 Rating: ⭐⭐⭐⭐ Link to buy the book! Thank you to the publisher Sounds True and Netgalley for this e- ARC in exchange for an honest review.  How to Carry What Can't Be Fixed  is a self-help book about grief and loss, and anxiety and fears.   The author talks about how grief  affects us, and how to carry with it, and with loss and anxiety. The book gives us more information to learn more about them. It creates more awareness about them.  I also found it very helpful the exercises that were in the book to calm the mind, how it gives you things to do to calm it : meditation, draw something calming,... I found all of them so helpful!  Also, it gives you space to feel good while reading it in a way so calm and quiet. It lets you express...

'How to Be Fearless: In 7 Steps' by Jessica Hagy Title: How To Be Fearless In 7 Simple Steps Author: Jessica Hagy Genre (s): Self-help, Nonfiction Publisher: Sasquatch Books  Language: English Publication Date: 17th August 2021 Rating: ⭐⭐⭐⭐ "Repeat your hopes. Delete your doubts." Thank you to the author , Sasquatch Books and Netgalley for this ARC in exchange for an honest review.  This book talks about mental health . It's a self-help book. It contains its own quotes so beautifully drawn and illustrated.  'How to Be Fearless: In 7 Simple Steps' talks about the hopes that we have within ourselves, the fear that shows up to isolate and weaken us, the lies that are told by that fear that overwhelms us, the progress we should do on this matter,... It talks about many topics, many important topics.  In addition, the author writes and illustrates our wishes and strengths , our failings and tryings, the gratitude , the power we have to accomplish all ...