'How to Carry What Can't Be Fixed', by Megan Devine [BOOK REVIEW]

'How to Carry What Can't Be Fixed', by Megan Devine


Title: How to Carry What Can't Be Fixed

Author: Megan Devine

Genre (s): Self-help, Nonfiction

Language: English

Publisher: Sounds True

Publication Date: 18th May 2021

Rating: ⭐⭐⭐⭐

Link to buy the book!


Thank you to the publisher Sounds True and Netgalley for this e-ARC in exchange for an honest review. 

How to Carry What Can't Be Fixed is a self-help book about grief and loss, and anxiety and fears.  

The author talks about how grief affects us, and how to carry with it, and with loss and anxiety. The book gives us more information to learn more about them. It creates more awareness about them. 

I also found it very helpful the exercises that were in the book to calm the mind, how it gives you things to do to calm it: meditation, draw something calming,... I found all of them so helpful! 

Also, it gives you space to feel good while reading it in a way so calm and quiet. It lets you express yourself by writing or by doing something that expresses how you feel and how you can be calmed, in whatever way (like I've said before: by writing, or drawing,...).

I recommend this book to the people that are used to read self-help books, or books that talk about these topics.

#HowtoCarryWhatCantBeFixed #Netgalley

Comentarios

Entradas populares de este blog

'Layla', de Colleen Hoover

'365 Days of Gutsy Women', by Rosemary Roenfaz [BOOK REVIEW]

'Postcards Beyond Reality: The Selected Poems of Michael Daniels', by Bernard Jan [BOOK REVIEW]